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High-Fiber Soup, Stew, and Chili Recipes

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Classic Vichyssoise

SUBMITTED BY: 2doulas

A French leek and potato soup in a chicken broth thickened with fresh cream and traditionally served cold.

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NEWEST HIGH-FIBER SOUP, STEW, AND CHILI RECIPES

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Summer Celery Soup

Submitted by: Karen Barone

Home Town: Berrien Springs, Michigan, USA

Living In: Portage, Michigan, USA

This pureed soup of celery, potatoes, and fresh herbs is light, delicious and so easy to make.

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Spicy Corn Chowder

Submitted by: jgmurphy

Living In: Skokie, Illinois, USA

This hearty potage-style soup has both sweetness and bite! This soup can be served immediately or chilled overnight to intensify the flavors. Top with grated Colby or Parmesan cheese if desired.

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Zucchini Summer Soup

Submitted by: Elizabeth

This zucchini and tomato soup is great for using up those giant zucchinis from the garden.

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This is the chili recipe the gang eats at Purdue Boilermaker football games. I always prep and cook the chili the night before and then reheat the next day. This is a combination of many different tomato-based chili recipes. Good luck and enjoy.

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Italian Sausage Soup

Submitted by: Karen Marshall

This soup is easy to put together, and the flavor of the spicy sausage is balanced nicely by Great Northern beans, zucchini, fresh spinach, and carrots. Makes a delicious winter supper.

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Chicken Tortilla Soup V

Submitted by: Betty

Lemon juice brightens the flavors in this chicken, corn and salsa soup seasoned with cumin and chili powder. Garnish with tortilla chips, grated cheese and a dollop of sour cream.

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High-Fiber Soup, Stew, and Chili Recipes

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